Learn how to ease stress, improve mental clarity and achieve peace in Collin College’s Mindfulness Workshops. Sponsored by the mindfulness committee, all sessions are open to students, faculty and staff.
Attend a Mindful Monday session from 12:15-12:45 at the Plano Campus, Room L200 or attend Wisdom Wednesday session from 4-4:45 p.m. at the Plano Campus, Room D118.
Wisdom Wednesday Topics
April 10: Mindful Movement
April 17: Breathing
April 24: Journaling
May 8: Mindful Movement
For more information, contact professors Ryan Rynbrandt at rrynbrandt@collin.edu or Josh Arduengo at jarduengo@collin.edu.